Life moves by quickly and sometimes all you can do is just try to keep up. There are work, family, home, financial and other commitments we all have to meet. We all find times when we want life to slow down for a moment just so we can relax.
The struggle to keep up with everything takes its toll on the mind and body. Symptoms of stress include tense and stiff muscles, which leave you feeling uncomfortable. Exercise and sleep ease some symptoms of stress, but maybe you need another way to bring your body into better balance.
A massage may be the answer to bring relief to your aching muscles and body. The process increases and improves circulation and relaxes the muscles. It enables the body to release toxins from within muscles that cause stiffness and mild pain. Massage therapy works on all parts of the body, including the back, shoulders, neck, head, arms, hands, legs and feet.
When considering a massage, you want to choose a person who knows the proper techniques. A licensed massage therapist specializes in massages and ensures you receive proper treatment for your body.
The massage therapist presses, rubs and manipulates the skin, muscles, tendons and ligaments. Massages range from light stroking to deep pressure. Application of scented oils and lotions soothes the skin and heightens the senses to provide calming sensations to the body.
If you live or work in the Naples or Bonita Springs area, why not stop at Naples Laser and MedSpa on your way home and start your evening off right. Reduce the stress of the day before going home. You’ll feel more relaxed.
Swedish massages combine long soothing strokes to relieve stress, aches and pains while improving circulation and a sense of wellbeing.
Deep Tissue Massage uses deeper pressure to reach the inner layers of the muscles. Often sports or exercise enthusiasts find relief from deep tissue massage. Therapists customize the technique to target specific areas of pain or concern.
During Hot Stone Massage, the massage therapist places warm basalt or Himalayan stone on the body in targeted locations. The heat penetrates the muscles, causing them to relax and start the healing process.
Reflexology focuses on specific pressure points in the feet. These points correspond to organs and specific systems in the body. Pressing the points relieves a variety of symptoms.
Ready for a massage?
After reading this blog, aren’t you ready for a massage? The benefits sound so good and the idea to slow down and relax for an hour is so inviting!
Naples Laser and Medspa offers massages as part of its wide variety of services in Bonita Springs at 24850 S. Tamiami Trl Suite #4. Experience the rehabilitative and relaxing benefits of massage for yourself. Schedule an appointment today with a licensed massage therapist. Call 239-228-7491. Go on, take a moment and feel the stress of life slip away.