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Massage, Swedish Massage, Naples Laser & MedSpa, Bonita Springs, Naples FL

Massage can help relieve tension

Massage can break up tension in the body, help you relax and improve the way you feel. It helps you feel revitalized and revived. It’s often a nice escape from the daily stress of life.Massage, Swedish Massage, Naples Laser & MedSpa, Bonita Springs, Naples FL

Life moves by quickly and sometimes all you can do is just try to keep up. There are work, family, home, financial and other commitments we all have to meet. We all find times when we want life to slow down for a moment just so we can relax.

The struggle to keep up with everything takes its toll on the mind and body. Symptoms of stress include tense and stiff muscles, which leave you feeling uncomfortable. Exercise and sleep ease some symptoms of stress, but maybe you need another way to bring your body into better balance.

A massage may be the answer to bring relief to your aching muscles and body. The process increases and improves circulation and relaxes the muscles. It enables the body to release toxins from within muscles that cause stiffness and mild pain. Massage therapy works on all parts of the body, including the back, shoulders, neck, head, arms, hands, legs and feet.

When considering a massage, you want to choose a person who knows the proper techniques. A licensed massage therapist specializes in massages and ensures you receive proper treatment for your body.

The massage therapist presses, rubs and manipulates the skin, muscles, tendons and ligaments. Massages range from light stroking to deep pressure. Application of scented oils and lotions soothes the skin and heightens the senses to provide calming sensations to the body.

If you live or work in the Naples or Bonita Springs area, why not stop at Naples Laser and MedSpa on your way home and start your evening off right. Reduce the stress of the day before going home. You’ll feel more relaxed.

Massage types

Swedish massages combine long soothing strokes to relieve stress, aches and pains while improving circulation and a sense of wellbeing.

Deep Tissue Massage uses deeper pressure to reach the inner layers of the muscles. Often sports or exercise enthusiasts find relief from deep tissue massage. Therapists customize the technique to target specific areas of pain or concern.

During Hot Stone Massage, the massage therapist places warm basalt or Himalayan stone on the body in targeted locations. The heat penetrates the muscles, causing them to relax and start the healing process.

Reflexology focuses on specific pressure points in the feet. These points correspond to organs and specific systems in the body. Pressing the points relieves a variety of symptoms.

Ready for a massage?

After reading this blog, aren’t you ready for a massage? The benefits sound so good and the idea to slow down and relax for an hour is so inviting!

Naples Laser and Medspa offers massages as part of its wide variety of services in Bonita Springs at 24850 S. Tamiami Trl Suite #4. Experience the rehabilitative and relaxing benefits of massage for yourself. Schedule an appointment today with a licensed massage therapist. Call 239-228-7491. Go on, take a moment and feel the stress of life slip away.

holiday season |Naples Laser and Medspa

Holiday season health & beauty tips help make you merry

holiday season |Naples Laser and MedspaHoliday season beauty tips and tricks can help you keep looking your best during the stressful, busy holiday season. You have parties to plan or attend, family gatherings and perhaps some travel.

In addition to the merriment, you probably have work to do. Whether you are keeping up with your job or the household chores, the added activities can be overwhelming.

During all these festivities, you want to look and feel your best. We wanted to offer you a few tips to help you do just that.

Holiday season tips

  • Plan ahead: Make sure you are thinking ahead so you don’t get caught by surprise or have to react immediately to address something you overlooked. To keep track of everything, schedule them on your calendar and use “to do” lists to stay organized.
  • Get plenty of rest: Rest is important for your overall health and it helps keep you looking fresh. You want to avoid those dark circles under the eyes and a tired face. It’s hard to keep that pretty smile on your face when all you want to do is sleep. Fatigue can also make us look older and give us a shorter temper to handle the holiday stress.
  • Treat yourself: You need to take care of yourself, first. Set up that spa treatment you’ve been wanting for weeks. Don’t say you don’t have enough time to do the things that make you feel good, make the time. It will help reduce your stress and make for a happier and healthier holiday for everyone.
  • Taking a break is OK: Know your limits and don’t be afraid to turn down an invite to a party or cut back on the shopping or cooking. Don’t sweat over the small details. If you tell someone why you can’t do something, they will understand.

The holidays are about enjoying time with family, being thankful for what you have, showing love toward others, spreading peace and good will, being kind and warming hearts. Just focus on the people who are important to you and be yourself.

We’d love to hear any helpful tips you have to ensure smooth, fun holidays. You can share on our blog or Facebook. If you want to treat yourself, you can also call us at 239-228-7491 and schedule an appointment. We’ll help make sure you are pampered.

Holiday Stress | Skin | Naples Laser and MedSpa | Bonita Springs | Naples

Holiday stress can show on your face, don’t let it!

Holiday Stress | Skin | Naples Laser and MedSpa | Bonita Springs | NaplesHoliday stress can take a toll on anyone. All the rushing around combined with not getting enough sleep and increased amounts of holiday spirits and liquor can have a dramatic effect on our skin.

An increase in stress hormones can cause acne, wrinkles, rosacea and just make your skin look worn out. And that is exactly how you don’t want to look as coworkers, friends and family are taking countless pictures at holiday gatherings.

However, you don’t have to lose your glow this holiday season. Naples Laser and MedSpa offers several skin treatments to help you look more refreshed and revived this year no matter how stressed you get.

Holiday stress skin boosters

  • Skin Fillers: We offer a wide range of fillers to give you a quick perk up when you need it. If you are looking to plump your lips, enhance contours, soften facial creases, remove wrinkles and improve the appearance of recessed scars, we have the solution. The relatively painless procedure has virtually no downtime and can be done just prior to a social event to get an immediate enhancement to the face.
  • Chemical Peel: A chemical peel can make you look years younger and refreshed. The peel can smooth out rough, dry skin, acne scars and uneven pigment on your face, arms, back, chest, hands and feet. The depth of the peel can be customized to achieve the desired result. Within a few days, you will have a fresh and more vibrant appearance.
  • Microneedling: Our microneedling treatment uses a small pen-like device with needles to roll over the skin. This causes tiny wounds in the skin, which the body responds to by producing collagen and elastin fibers. This will help rejuvenate the face by filling in wrinkles and scars. The treatment is effective at treating mild to moderate acne scars, fine lines, deep wrinkles, sagging skin, rough skin texture, pore size, and sun damage. The skin will be a little red for a few days, but within a week, you will have a smoother and more radiant glow.
  • ProFractional: ProFractional uses a tiny laser beam to treat thousands of pinpoint areas of your skin. Because only a tiny portion of your skin is treated, the surrounding untreated tissue promotes rapid healing and new collagen is formed adding firmness and resilience to the skin. The skin heals within a few days and a general tightening effect will be apparent.

Hide the effects of holiday stress on your skin this year and treat yourself to one of the many options available at Naples Laser and MedSpa. We have locations in Naples and Bonita Springs, so give us a call at 239-228-7491 to schedule an appointment. We will help you to keep glowing through all of the cooking, cleaning, partying and company this holiday season.